Contact

Rukgala Retreat

T : +94 779897325
E: emjsher@gmail.com

 

 

 
This little entrepreneur warming my cockles πŸ’• . . . #kolakanda #srilanka #entrepeneurlife #inspired #mornings #breakfast #supportlocal #lankalife #hustle #goodmorning #breakfastofchamps #lovelanka
πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’•πŸ’• #Repost @thekipsrilanka ・・・ Join me for YIN YOGA under the stars followed by Golden Turmeric x Cacao latte c/o @wunderworkshop. . We are excited to announce our first ~ Slow Life Sunday ~ pop up! SLOW LIFE SUNDAYS is a series of pop-u
Trying my best to get some work done but this place is so serene I just wanna nap! 😴 @spaoya . #blissedout #zen #nature #laidback #relaxed #theslowdowncollective #goslow #breathe #islandvibes #lovelanka #lankalife #travellingyogi #grateful #yoga
✨ A sunny Sunday spent with fab company, incredible food and a fiery little flow πŸ’žπŸ‘Œ . @spaoya . #grateful #yoga #yogaandbrunch #yogateacher #beautifullife #community #yogasrilanka #travelsrilanka #travellingyogi #lovelanka #lankalife #yogaoutdoor
🌴 🌴 🌴 #lookup #tropical #islandvibes #momentsofmine #flashesofdelight #myeverydaymagic #theslowdowncollective #livefullyalive #lankalife #elevateeveryday #palmtrees #thehappynow
✨I’ve met the most generous kind and loving people on this little island and this guy is certainly one of the sweetest! A warm-hearted and gifted chef, with a true passion for cooking food that is not only delicious but highly nourishing as w
✨SUNDAY 10✨ Flow with me and feast on 3 courses of the freshest vegan ayurvedic nosh lovingly created by the one and only Shan ☝ There's a link to the event in my profile. Follow to reserve a spot πŸ™πŸ’• @spaoya . #weekend #yoga #veganshavemorefun #
✨Aaaahhhhh, just walking in to this place I feel an amazing sense of calm wash over meπŸ™ #paradise @spaoya . Come yoga and regain some inner Zen ✨ Mon - Fri 8 - 9.15 am ✨Tues & Thurs 5pm yin . Bring your swimmers if you'd like to stay for a dip